Living Hero
2011-01
Episodes

Jan 28, 2011
Interview with Bruce Alexander
Jan 28, 2011
Jan 28, 2011
44 min
"Addiction is helping to teach us what's important."
Bruce Alexander is an expert in the field of addiction. He joined the psychology department at Simon Fraser University, Vancouver, Canada in 1970. He has counseled hard-core heroin addicts, conducted psychopharmacological research (the “Rat Park” experiments), supervised field research on cocaine use for the World Health Organization, studied the history of drug law and drug policy, documented the diverse addictions of university students, studied the “temperance mentality” in several countries, served on the Boards of NGOs in Vancouver’s Downtown Eastside, and published two controversial books, Peaceful Measures: Canada’s Way Out of the War on Drugs (University of Toronto Press, 1990) and The Globalization of Addiction: A Study in Poverty of the Spirit (Oxford University Press, 2008). Since retiring from the university as Professor Emeritus in 2005, Dr. Alexander continues to write, conduct research and teach neighbourhood addiction seminars in Vancouver. He lectures frequently across Canada and in Europe. He was awarded the Sterling Prize for Controversy in 2007.
Visit Bruce Alexander's website: globalizationofaddiction.ca
And since we speak about Martin Luther King and his rousing last speech, here is a link to the recent special program in celebration of Dr. King, which aired on Democracy Now, on January 17, 2011. It includes part of his "I've Been to the Mountaintop" speech in the second half of the program, beginning at minute 29:32.
Listen at your convenience!
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Jan 28, 2011
44 min

Jan 27, 2011
The Unreal World of Narcissists & Sociopaths
Jan 27, 2011
Jan 27, 2011
47 min
Narcissists and Sociopaths live to dominate and thrill to win. They can excel marvelously anywhere ruthlessness is rewarding.
And recent research brings us new understanding of just what these serious emotional disabilities are; what causes them, how prevalent they are, and how studying them helps us to draw the connections between psyche and society.
Join host/producer Jari Chevalier as she talks with experts Dr. Nina W. Brown, Dr. Linda Martinez-Lewi, social worker Lisa Charlebois, Dr. Philip Zimbardo, Gabor Maté, MD, Dr. Sandy Hotchkiss, Dr. Scott Baum, and Dr, Martha Stout. Narration includes in-depth research and synthesis of the work of these and many other researchers and healers.
Learn just how and why narcissists and sociopaths might be a bigger part of your life than you imagine. We focus on the many factors of unreality inherent in these personality structures and how they spin unreality into the world.
Originally released April 25, 2011.
Jan 27, 2011
47 min

Jan 26, 2011
Concentrating the Hell Out of Mind: Jhana
Jan 26, 2011
Jan 26, 2011
58 min
Join some of the West's great adepts of Jhana, Concentration Meditation Practice. Jhana is an extraordinary human potential of the mind with deep and lasting rewards of peace, freedom, clarity, agility . . . and mastery. However, Jhana is especially exquisite in its preparatory role in the life of a meditator, bringing about capacities and factors of mind that prepare us for insight knowledge; direct, unshakeable experiential knowledge of the nature of reality.
Our jhana teachers and guides are, in order of their photographs, above:
Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand. Shaila Catherine has practiced under the guidance of Venerable Pa-Auk Sayadaw since 2006. She is author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana. Shaila Catherine founded Insight Meditation South Bay, a Buddhist meditation center in Silicon Valley (www.imsb.org). Click here for Shaila's schedule of retreats.
Leigh Brasington, a former computer programmer and now teacher of Jhana retreats, is currently at work on his first book, the working title of which is The Buddha's Jhanas. Click here for Leigh's resume and find all his resources and his retreat schedule at his website leighb.com
Dr. Judson Brewer, Assistant Professor of Psychiatry at the Yale School of Medicine and Medical Director of the Yale Therapeutic Neuroscience Clinic, is a board-certified psychiatrist who has been investigating the neural underpinnings of Mindfulness Training and its clinical efficacy for disorders such as addictions. Dr. Brewer received his AB from Princeton University and MD/PhD from Washington University in St. Louis. After training in mindfulness meditation during medical and graduate school, he shifted his focus from animal models of stress, to the elucidation of neurobiological mechanisms underlying the interface between stress, mindfulness and the addictive process.
Tina Rasmussen, PhD, learned to meditate in 1976, at the age of 13. In 2003, she completed a year-long silent solo retreat. In 2005 she was ordained as a Theravadan Buddhist nun by Ven. Pa Auk Sayadaw of Burma who later authorized her to teach. Tina is the co-author of Practicing the Jhanas (with Stephen Snyder). She has worked as a professional coach and OD consultant for more than 25 years. She completed her Ph.D. in 1995, and has authored several published books on humanistic business practices.
Stephen Snyder, JD, began practicing Buddhist meditation in 1976, and has had a daily meditation practice since. He practiced for 20 years with several Western Zen masters, participating in more than 50 retreats and receiving several ordinations. In 2005, he completed a retreat with Ven. Pa Auk Sayadaw of Burma, who later authorized him to teach. Stephen is the co-author of the book Practicing the Jhanas (with Tina Rasmussen). Stephen has been a practicing lawyer and mediator since 1987.
Tina and Stephen are a married couple, and offer teaching and retreats to students worldwide. For more information about them, please visit their website at www.JhanasAdvice.com.
Originally released March 29, 2013.
Jan 26, 2011
58 min